Tips how to stay cool in hot weather.
Avoid the sun between 11am to 2pmThe sun is hottest between 11am and 2pm, and sunburns are most likely to happen during that period. Limiting your exposure will limit your chances of overheating.If you can’t get around not being outside during those hours, read on to see what can you can do instead.Cool down your “hot zones”Your pressure points are your secret key to happiness! Applying a little ice pack or a bottle filled with iced water will help you cool down immediately.These...